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Crochet Cabbage Patch Doll
Inspired Hat

 


 

 



 
A couple
months ago I came across THIS crochet cabbage patch doll hat
pattern
. And about the same time my mom found my old

cabbage patch doll that she gave me when I was 4 years
old! I knew I was going to have to pass the doll down to my newborn daughter AND
make her a matching cabbage doll hat. It is perfect for a Halloween
costume!

First I need to introduce you to the Loop Stitch. The entire hat
will be made with this stitch so if you aren't familiar with it, here is a
little tutorial on how to make this stitch:



Step 1: Insert hook in stitch.
Step 2:
Hook yarn around the backside of both strands of the loop around your
finger.
Step 3: Pull both strands through stitch. You now have 3 loops on
your hook and one large loop sticking out the back of the stitch.
Step 4:
Adjust your loop by pulling it to be a little smaller (if you want)
Step 5:
Yarn over and pull through all 3 loops on hook.
Step 6: You have completed
one Loop Stitch

And here is a little video. I apologize for the poor
quality :|



When the hat is
complete you will want to flip it inside out so the loops are on the
outside.




Materials:
- Worsted Weight
Yarn. I used Loops
& Threads Impeccable in Soft Taupe
.

- Size H
Crochet Hook
- Tapestry Needle
- White
Ribbon
- Stitch Marker

Abbreviations:
Magic
Ring Tutorial

SC = Single Crochet
Lp St =
Loop Stitch

Cabbage Patch Doll
Hat Pattern

Size: 0-3 Months
Magic ring, chain 1, make 11 SC in ring,
continue to crochet in rounds
Round 2: Make one
loop stitch in each stitch around (11 loop stitches)
Round 3: 2 Lp St in each
stitch around (22 Lp St)
Round 4: Lp St in each stitch around (22 Lp
St)
Round 5: 2 Lp St in first stitch, Lp St in next stitch, repeat around (33
Lp St)
Round 6: Lp St in each stitch around (33 Lp St)
Round 7: 2 Lp St in
first stitch, Lp St in next 2 stitches, repeat around (44 Lp St)
Round 8-16:
Lp St in each stitch around (44 Lp St)
Add more rows if you feel it is
needed. I kept mine short so it would sit up higher on her forehead.
Fasten
off and weave in ends.

I haven't tested larger sizes but this is how I
would increase:



Note: if hat
starts to look skinny/pointy add a row of loop stitches between each increase as
you did in the beginning of the pattern
Magic
ring, chain 1, make 11 SC in ring, continue to

crochet in rounds
Round 2: Make one loop
stitch in each stitch around (11 loop stitches)
Round 3: 2 Lp St in
each stitch around (22 Lp St)
Round 4: Lp St in each stitch around (22
Lp St)
Round 5: 2 Lp St in first stitch, Lp St in next stitch, repeat
around (33 Lp St)
Round 6: Lp St in each stitch around (33 Lp
St)
Round 7: 2 Lp St in first stitch, Lp St in next 2 stitches, repeat
around (44 Lp St)
Round 8: 2 Lp St in first stitch, Lp St in next 10,
repeat around (48 Lp St)
(stop increasing here for 3-6 month size and
continue loop stitch in rounds until you have 17 rows)

Round 9: 2
Lp St in first stitch, Lp St in next 11, repeat around (52 Lp St)
(stop
increasing here for 6-9 month size and continue loop stitch in rounds until you
have 18 rows)

Round 10: 2 Lp St in first, Lp St in next 12, repeat
around (56 Lp St)
(stop increasing here for 9-12 month size and continue
loop stitch in rounds until you have 19 rows)

Round 11: 2 Lp St in
first, Lp St in next 13, repeat around (60 Lp St)
(stop increasing here for Toddler/Preschooler size and continue loop stitch in
rounds until you have 20 rows)

Round 12: 2 Lp St in first, Lp St
in next 14, repeat around (64 Lp St)
(stop increasing here for Child size
and continue loop stitch in rounds until you have 21 rows)

Round
13:
2 Lp St in first, Lp St in next 15, repeat around (68 Lp St)

(stop
increasing here for Adult size and continue loop stitch in rounds until you have
22 rows)

Feel free to make hat as long or as short as you like. I like to
keep mine short so it sits higher up on the forehead.


 

Braided
Pigtails:
Cut 35 strands of 20 inch long yarn. Fold in half and tie
another piece of yarn tightly to the middle point of your yarn strands. Use
tapestry needle to sew onto sides of hat. Braid and tie ends with a white
ribbon.

 


 





 

 

***
You may make and sell products from my patterns but if you do I ask that you
link back to my post. Please do not copy and post this pattern and claim it as your own. Please do not
re-publish photos as your own.***


Want
more free patterns? Keep in touch
on my Repeat Crafter Me Facebook
Page
 for new pattern sneak peeks and when they will be available on my

blog!


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http://www.repeatcrafterme.com/2013/09/crochet-cabbage-patch-doll-inspired-hat.html

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Gingerbread Man Crochet Hat
Pattern

 


 

 



 

 
Run, run as fast as you can; You can't catch me, I'm the
Gingerbread Man (and Woman)! Make a whole family of gingerbread men with this
easy crochet pattern! Just in time for the holiday season and like my other patterns this one is FREE as well!


 

Materials:

- Vanna's Choice yarn in brown, red and white

- Size I (5.5mm) Crochet Hook

- 2 black buttons

- Tapestry needle

 

Abreviations:

Magic Ring: You can find a tutorial for the magic ring HERE

Ch = Chain

SC = Single
Crochet

HDC = Half Double Crochet

 

Gauge: 2" across = 7 stitches, 2" height = 5.5
rows


 

 

Before starting, please follow
these directions:
Start your rounds in the same stitch
as your chain.
Join your rounds to the first HDC, NOT the chain.
Your last stitch should be in the
stitch before your chain.

 


 


Here is part 1 of the video
tutorial. It shows how to crochet rounds 1-5 of the
0-3mo size hat. I am still an amateur videographer but hopefully this will help
answer any questions or confusion that you may have. Be sure to check out part 2
of the video tutorial (posted below) which shows how to stitch on the
embellishments.




 

Gingerbread Man
Crochet Hat
Pattern:

 
Size: 0-3 months
Magic
Ring, chain 1, 9 HDC in ring, join, chain 1
Round 2: Work 2 HDC into each st
around, join, chain 1 (18 HDC)
Round 3: 2 HDC in first stitch, HDC in next,
Repeat around, join, chain 1 (27 HDC)
Round 4: 2 HDC in first stitch, HDC in
next 2, Repeat around, join, chain 1 (36 HDC)
Round 5: 2 HDC in first stitch,
HDC in next 3, Repeat around, join, chain 1 (45 HDC)
Round 6 -13: HDC in each
stitch around, join, chain 1 (45 HDC)
Round 14: SC in each stitch around,
join, fasten off and weave in ends.

 

Size: 3-6 months
Magic Ring, chain 1, 9 HDC in ring, join, chain
1
Round 2: Work 2 HDC into each st around, join, chain 1 (18 HDC)
Round 3:
2 HDC in first stitch, HDC in next, Repeat around, join, chain 1 (27
HDC)
Round 4: 2 HDC in first stitch, HDC in next 2, Repeat around, join,
chain 1 (36 HDC)
Round 5: 2 HDC in first stitch, HDC in next 3, Repeat
around, join, chain 1 (45 HDC)

Round 6: 2 HDC in first stitch, HDC in next 8, Repeat around, join, chain 1
(50 HDC)
Round 7 -14: HDC in each stitch around, join, chain 1 (50
HDC)
Round 15: SC in each stitch around, join, fasten off and weave in
ends.

 


Size: 6-12 months
Magic Ring, chain 1, 9 HDC in ring, join, chain
1
Round 2: Work 2 HDC into each st around, join, chain 1 (18 HDC)
Round 3:
2 HDC in first stitch, HDC in next, Repeat around, join, chain 1 (27
HDC)
Round 4: 2 HDC in first stitch, HDC in next 2, Repeat around, join,
chain 1 (36 HDC)
Round 5: 2 HDC in first stitch, HDC in next 3, Repeat
around, join, chain 1 (45 HDC)

Round 6: 2 HDC in first stitch, HDC in next 4, Repeat around, join, chain 1
(54 HDC)
Round 7 -15: HDC in each stitch around, join, chain 1 (54
HDC)
Round 16: SC in each stitch around, join, fasten off and weave in
ends.

 


Size: Toddler/Preschooler
Magic Ring, chain 1, 9 HDC in ring,
join, chain 1
Round 2: Work 2 HDC into each st around, join, chain 1 (18
HDC)
Round 3: 2 HDC in first stitch, HDC in next, Repeat around, join, chain
1 (27 HDC)
Round 4: 2 HDC in first stitch, HDC in next 2, Repeat around,
join, chain 1 (36 HDC)
Round 5: 2 HDC in first stitch, HDC in next 3, Repeat
around, join, chain 1 (45 HDC)

Round 6: 2 HDC in first stitch, HDC in next 4, Repeat around, join, chain 1
(54 HDC)

Round 7: HDC around, join, chain 1 (54 HDC

Round 8: 2 HDC in first stitch, HDC in next 8, Repeat around (60
HDC)
Round 9 -16: HDC in each stitch around, join, chain 1 (60 HDC)
Round
17: SC in each stitch around, join, fasten off and weave in ends.

 


Size: Child
Magic Ring, chain 1, 9 HDC in ring, join, chain
1
Round 2: Work 2 HDC into each st around, join, chain 1 (18 HDC)
Round 3:
2 HDC in first stitch, HDC in next, Repeat around, join, chain 1 (27
HDC)
Round 4: 2 HDC in first stitch, HDC in next 2, Repeat around, join,
chain 1 (36 HDC)
Round 5: 2 HDC in first stitch, HDC in next 3, Repeat
around, join, chain 1 (45 HDC)

Round 6: 2 HDC in first stitch, HDC in next 4, Repeat around, join, chain 1
(54 HDC)

Round 7: HDC around, join, chain 1 (54 HDC

Round 8: 2 HDC in first stitch, HDC in next 8, Repeat around (60 HDC)

Round 9: 2 HDC in first stitch, HDC in next 29, Repeat around, join, chain
1 (62 HDC)
Round 10 -18: HDC in each stitch around, join, chain 1 (62
HDC)
Round 19: SC in each stitch around, join, fasten off and weave in
ends.

 


Size: Adult
Magic Ring, chain 1, 9 HDC in ring, join, chain
1
Round 2: Work 2 HDC into each st around, join, chain 1 (18 HDC)
Round 3:
2 HDC in first stitch, HDC in next, Repeat around, join, chain 1 (27
HDC)
Round 4: 2 HDC in first stitch, HDC in next 2, Repeat around, join,
chain 1 (36 HDC)
Round 5: 2 HDC in first stitch, HDC in next 3, Repeat
around, join, chain 1 (45 HDC)

Round 6: 2 HDC in first stitch, HDC in next 4, Repeat around, join, chain 1
(54 HDC)

Round 7: HDC around, join, chain 1 (54 HDC

Round 8: 2 HDC in first stitch, HDC in next 8, Repeat around (60 HDC)

Round 9: 2 HDC in first stitch, HDC in next 9, Repeat around, join, chain 1
(66 HDC)
Round 10 -19: HDC in each stitch around, join, chain 1 (66
HDC)
Round 20: SC in each stitch around, join, fasten off and weave in
ends.



Here is part 2 of the video tutorial that explains how to make
the "icing," cheeks, and mouth embellishments on the hat.


Gingerbread Cheeks:

With red yarn...

Magic
Ring
, chain 1, make 10 HDC inside of ring, join to first HDC, fasten off

leaving tail to sew onto hat.

 

Gingerbread Icing:

You will want make a long series of chain and stitch them on in a wave
around the hat.

For the 0-3 month size hat I chained 70 and stitched the
chain on between rounds 4 and 5. You will want to make longer chains for the larger hats.

 


 

 

Gingerbread Leggings:

I haven't figured out a good way to calculate size for these. You will want
to measure the child's leg before beginning so you know how many chains to
make. 

 

The ones pictured are too small for my 19 month old. I think they would fit
a 6-12 month old. You can increase/decrease the beginning chain to make
larger/smaller leggings. 

 

Here is the pattern I used:

 

Chain 20, join to beginning of chain with a slip stitch, chain 1

Round 1-11: HDC in each stitch around, join, chain 1 

Round 12: SC in each stitch around, join, fasten off and weave in
ends.

 

With white yarn, chain 14 and stitch on to create "icing."

 


 

 

Gingerbread Woman Bow:

Chain 10, SC in second chain from hook and the rest of the way down chain,
chain 1, turn

Row 2-4, SC across, chain 1, turn

at the end of row 4, continue to SC around the edges, join to first SC,
fasten off and weave in ends.

Wrap yarn around the middle of the bow, tie off tightly and attach to
hat.

 


 


You can download a PDF of
this pattern HERE


Disclaimer: I have not had anyone but myself test these
patterns. Nor have I had the opportunity to have children and adults with different
head sizes try on these hats. Please be my testers! And please refrain from
negative comments. If you don't like how I've written the
pattern, don't use it. I am sharing it with you for
free and hope to inspire you with new
ideas
and patterns.



*** You may make and sell
products from my patterns but if you do I ask that you
link back to my post. 
Please do not copy and post this
pattern and claim it as your own. Please do not re-publish photos as your
own.
***


 

Want
more free patterns? Keep in touch on my Repeat Crafter Me Facebook
Page
 for new pattern sneak peeks and when they
will be available on my blog!
 
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Crochet Lamb Pattern and Baby
Mobile

 


 

 


 


I decided I wanted to make a mobile for my
baby girls room. I thought some sweet little lambs would be nice and crochet was
the way to go about making them. Unfortunately these little lambs took a little
longer to crochet and put together than I thought they would. But if you are up for a project than this is
the one for you! Of course you could always just make the lambs and leave them
as little stuffed animals. They
are about 5 inches long.



First lets start with the crochet pattern:

Materials:
-
Worsted weight yarn in cream,
brown, gray or any color of your choice. I also think a pink or blue lamb would
be nice for a baby room.
- Furry Yarn. I used Bernat Pipsqueak in
Whitey White

- Size H crochet hook.
- Tapestry needle
- Small safety eyes
- Stitch marker
- Poly-fil
stuffing

Abbreviations:
Magic Ring Tutorial
SC  = Single Crochet
SC Decrease = Single Crochet
Decrease

Head:
With worsted weight
yarn..

Magic Ring, chain 1, SC 8 inside
ring, do not join, continue to SC in rounds (use stitch
marker to mark your rounds)

Round 2: 2 SC in each stitch around (16
SC)
Round 3: 2 SC in first stitch, SC in next, repeat around (24 SC)
Round
4-8: SC in each stitch around (24 SC)
Round 9: SC decrease, SC in next,
repeat around (you should now have 16 SC)
Change to furry yarn...
Round
10: SC in each stitch around (16 SC)
Round 11: SC decrease until closed. Be
sure to stuff and add safety eyes before fully
closing!!

Ears:
Chain 4, SC in second chain from hook, SC in
next 2.
Now working on other side of chain, SC in next 3, do not join,
continue to SC in rounds
Round 2-4: SC in each stitch around (6 SC)
Round
5: SC decrease or stitch closed. Sew onto head where furry yarn meets worsted
yarn.

Body:
NOTE: Body is worked with furry yarn. It is pretty much
impossible to keep track of your stitches with this yarn. Do the best you can.
If you are off by one or more stitches, that is ok.
You won't be able to see the flaws!

With furry
yarn...
Magic ring, chain 1, 8 SC in ring, do not
join, continue to SC in rounds. Use stitch marker to
mark your rounds.
Round 2: 2 SC in each stitch around (16 SC)
Round 3-6:
SC in each stitch around (16 SC)
Round 7: SC decrease in first, SC in
next
Stuff with poly-fil
Round 8: SC decrease until closed
Leave tail
to sew onto head.

Feet:
Magic Ring,
chain 1 in ring, make 10 SC in ring, continue to SC in rounds.
Round 2: In
back loops only, SC in each stitch around (10 SC)
Round 3-4: Working in both
loops, SC in each stitch around (10 SC)
Round 5: SC decrease, SC in next 3
stitches, repeat around
Round 6: SC decrease, SC in next 2, repeat
around
Stuff and sew onto body.



 




 
Now lets
put together the mobile!



- I used the inside of an 8" wooden
embroidery hoop and painted it white.
- Darice
White Picket Fence
(which I found at Jo-Ann Fabrics but if you google it you

can purchase it online from multiple places). I had to buy two since one is too
short to fit around the entire hoop.
- White worsted
weight yarn to string everything together

- 3 white clouds which I cut
out from felt (you will need to cut 6 clouds, lightly stuffed with poly-fil and
stitched around the edge with 2-ply yarn and a tapestry
needle). I used THIS

as my template for the clouds.
- And my crochet lambs.




First thing you will want to do is cut a
long piece of worsted weight yarn and string it
through the cloud and crochet lamb. Use a tapestry
needle to send the yarn up the middle of the cloud and then through the

body of the lamb (near the neck). Now loop your yarn back up the bottom of the
lamb and make a knot. You can weave it through again to make sure it is tightly
secured to the crochet lamb.





Tie the yarn onto your painted embroidery
hoop. Hopefully you still have a long end left that will tie together with your
other two strings and attach to a hook from the ceiling. If your yarn isn't long
enough, just tie on a second string so that you will be able to hang it. You
will want to repeat this entire process with all three of your lambs/clouds and
place them evenly around your hoop.

Now hot glue your white picket fence
over the outer edge of the embroidery hoop and over the yarn that you have tied
on.

Tie the strings together and hang from a cup hook in your
ceiling.

Disclaimer: Please use extreme caution if placing this over a
crib. Make sure all your pieces are secure. In fact, I decided to place mine in
the corner of the room near the changing table. I don't trust this craft to be a
safe object to place over the baby's crib. 







***
You may make and sell products from my patterns but if you do I ask that you
link back to my post. Please do not copy and post this pattern and claim it as
your own. Please do not re-publish photos as your own.***


Want
more free patterns? Keep in touch on my 
Repeat Crafter Me Facebook
Page
 for
new pattern sneak peeks and when they will be available on my blog!
 
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Crochet Bunny Toy

 

Materials:



  • 2 balls Lily® Sugar ’n Cream yarn in
    White (MC)
  • 1 ball Lily® Sugar ’n Cream yarn in
    Cornflower Blue (A)
  • 1 ball Lily® Sugar ’n Cream yarn in Hot
    Orange (B)
  • 1 ball Lily® Sugar ’n Cream yarn in Sage
    Green (C)
  • 1 ball Lily® Sugar ’n Cream yarn in Rose
    Pink (D)
  • 1 ball Lily® Sugar ’n Cream yarn in Warm
    Brown (E)
  • 1 ball Lily® Sugar ’n Cream yarn in Jute
    (F)
  • 3.5 mm (U.S. E or 4) crochet hook or size
    needed to obtain gauge
  • Stuffing

 

 

 

Gauge: 16 sc and 20 rows = 4 ins [10 cm]

 

 

 

Instructions:

 

Body



  1. With MC, ch 2.
     
  2. **1st rnd: 7 sc in 2nd ch from hook. Join
    with sl st in first sc.
     
  3. 2nd rnd: Ch 1. 2 sc in each sc around.
    Join with sl st in first sc. 14 sc.
     
  4. 3rd rnd: Ch 1. 1 sc in same sp as last sl
    st. *2 sc in next sc. 1 sc in next sc. Rep from * to last sc. 2 sc in next sc.
    Join with sl st in first sc. 21 sc.
     
  5. 4th rnd: Ch 1. 1 sc in same sp as last sl
    st. *2 sc in next sc. 1 sc in each of next 2 sc. Rep from * to last 2 sc. 2 sc
    in next sc. 1 sc in next sc. Join with sl st in first sc. 28 sc.
     
  6. 5th rnd: Ch 1. 1 sc in same sp as last sl
    st. *2 sc in next sc. 1 sc in each of next 3 sc. Rep from * to last 3 sc. 2 sc
    in next sc. 1 sc in each of next 2 sc. Join with sl st in first sc. 35 sc.
     
  7. 6th rnd: Ch 1. 1 sc in same sp as last sl
    st. *2 sc in next sc. 1 sc in each of next 4 sc. Rep from * to last 4 sc. 2 sc
    in next sc. 1 sc in each of next 3 sc. Join with sl st in first sc. 42 sc.
     
  8. 7th rnd: Ch 1. 1 sc in same sp as last sl
    st. *2 sc in next sc. 1 sc in each of next 5 sc. Rep from * to last 5 sc. 2 sc
    in next sc. 1 sc in each of next 4 sc. Join with sl st in first sc. 49 sc.**
     
  9. 8th to 11th rnds: Ch 1. 1 sc in same sp
    as last sl st and each sc around. Join with sl st in first sc.
     
  10. 12th rnd: Ch 1. 1 sc in same sp as last
    sl st. *Draw up a loop in each of next 2 sc. Yoh and draw through 3 loops on
    hook - Sc2tog made. 1 sc in each of next 5 sc. Rep from * to last 6 sc. Sc2tog
    over next 2 sts. 1 sc in each of next 4 sc. Join with sl st in first sc. 42
    sts.
     
  11. 13th to 16th rnds: Ch 1. 1 sc in same sp
    as last sl st and each st around. Join with sl st in first sc.
     
  12. 17th rnd: Ch 1. 1 sc in same sp as last
    sl st. *Sc2tog over next 2 sc. 1 sc in each of next 4 sc. Rep from * to last 5
    sc. Sc2tog over next 2 sc. 1 sc in each of next 3 sc. Join with sl st in first
    sc. 35 sts.
     
  13. 18th to 21st rnds: Ch 1. 1 sc in same sp
    as last sl st and each sc around. Join with sl st in first sc.
     
  14. 22nd rnd: Ch 1. 1 sc in same sp as last
    sl st. *Sc2tog over next 2 sc. 1 sc in each of next 3 sc. Rep from * to last 4
    sc. Sc2tog over next 2 sc. 1 sc in each of next 2 sc. Join with sl st in first
    sc. 28 sts.
     
  15. 23rd to 26th rnds: Ch 1. 1 sc in same sp
    as last sl st and each sc around. Join with sl st in first sc. Fasten off.

 

 

 

Head



  1. Work from ** to ** as given for Body.
     
  2. 8th rnd: Ch 1. 1 sc in same sp as last sl
    st. *2 sc in next sc. 1 sc in each of next 6 sc. Rep from * to last 6 sc. 2 sc
    in next sc. 1 sc in each of next 5 sc. Join with sl st in first sc. 56 sc.
     
  3. 9th rnd: Ch 1. 1 sc in same sp as last sl
    st. *2 sc in next sc. 1 sc in each of next 7 sc. Rep from * to last 7 sc. 2 sc
    in next sc. 1 sc in each of next 6 sc. Join with sl st in first sc. 63 sc.
     
  4. 10th rnd: Ch 1. 1 sc in same sp as last
    sl st. *2 sc in next sc. 1 sc in each of next 8 sc. Rep from * to last 8 sc. 2
    sc in next sc. 1 sc in each of next 7 sc. Join with sl st in first sc. 70 sc.
     
  5. 11th rnd: Ch 1. 1 sc in same sp as last
    sl st. *2 sc in next sc. 1 sc in each of next 9 sc. Rep from * to last 9 sc. 2
    sc in next sc. 1 sc in each of next 8 sc. Join with sl st in first sc. 77 sc.
     
  6. 12th to 16th rnds: Ch 1. 1 sc in same sp
    as last sl st and each sc around. Join with sl st in first sc.
     
  7. 17th rnd: Ch 1. 1 sc in same sp as last
    sl st. *Sc2tog over next 2 sts. 1 sc in each of next 9 sc. Rep from * to last 10
    sc. Sc2tog over next 2 sts. 1 sc in each of next 8 sc. Join with sl st in first
    sc. 70 sts.
     
  8. 18th rnd: Ch 1. 1 sc in same sp as last
    sl st. 1 sc in each of next 4 sc. *Sc2tog over next 2 sts. 1 sc in each of next
    8 sc. Rep from * to last 5 sc. Sc2tog over next 2 sts. 1 sc in each of next 3
    sc. Join with sl st in first sc. 63 sts.
     
  9. 19th rnd: Ch 1. 1 sc in same sp as last
    sl st. *Sc2tog over next 2 sts. 1 sc in each of next 7 sts. Rep from * to last 8
    sts. Sc2tog over next 2 sts. 1 sc in each of next 6 sts. Join with sl st in
    first sc. 56 sts.
     
  10. 20th rnd: Ch 1. 1 sc in same sp as last
    sl st. 1 sc in each of next 3 sts. *Sc2tog over next 2 sts. 1 sc in each of next
    6 sts. Rep from * to last 4 sts. Sc2tog over next 2 sts. 1 sc in each of next 2
    sc. Join with sl st in first sc. 49 sts.
     
  11. 21st rnd: Ch 1. 1 sc in same sp as last
    sl st. *Sc2tog over next 2 sts. 1 sc in each of next 5 sts. Rep from * to last 6
    sts. Sc2tog over next 2 sts. 1 sc in each of next 4 sts. Join with sl st in
    first sc. 42 sts.
     
  12. 22nd rnd: Ch 1. 1 sc in same sp as last
    sl st. 1 sc in each of next 2 sts. *Sc2tog over next 2 sts. 1 sc in each of next
    4 sts. Rep from * to last 3 sts. Sc2tog over next 2 sts. 1 sc in last sc. Join
    with sl st in first sc. 35 sts.
     
  13. 23rd rnd: Ch 1. 1 sc in same sp as last
    sl st. *Sc2tog over next 2 sts. 1 sc in each of next 3 sts. Rep from * to last 4
    sts. Sc2tog over next 2 sts. 1 sc in each of next 2 sts. Join with sl st in
    first sc. 28 sts.
     
  14. 24th rnd: Ch 1. 1 sc in same sp as last
    sl st. 1 sc in next st. *Sc2tog over next 2 sts. 1 sc in each of next 2 sts. Rep
    from * to last 2 sts. Sc2tog over last 2 sts. Join with sl st in first sc. 21
    sts. Fasten off.

 

 

 

Arm
(Make 2)



  1. With A, ch 2.
     
  2. 1st rnd: 6 sc in 2nd ch from hook. Join
    with sl st in first sc.
     
  3. 2nd rnd: Ch 1. 2 sc in each sc around.
    Join with sl st in first sc. 12 sc.
     
  4. 3rd rnd: Ch 1. 1 sc in same sp as last sl
    st and each sc around. Join with sl st in first sc.
     
  5. Rep last rnd twice more, joining MC at
    end of last rnd.
     
  6. With MC, rep last rnd 12 times more.
    Fasten off.

 

 

 

Ear
(Make 2)



  1. With MC, ch 2.
     
  2. 1st rnd: 7 sc in 2nd ch from hook. Join
    with sl st in first sc.
     
  3. 2nd rnd: Ch 1. 2 sc in each sc around.
    Join with sl st in first sc. 14 sc.
     
  4. 3rd rnd: Ch 1. 1 sc in same sp as last sl
    st. *2 sc in next sc. 1 sc in next sc. Rep from * to last sc. 2 sc in next sc.
    Join with sl st in first sc. 21 sc.
     
  5. 4th rnd: Ch 1. 1 sc in same sp as last sl
    st and each sc around. Join with sl st in first sc.
     
  6. Rep last rnd 13 times more. Fasten off.

 

 

 

Ear
Inserts (Make 2)



  1. With D, ch 10.
     
  2. 1st row: 1 sc in 2nd ch from hook. 1 sc
    in each ch to last ch. 3 sc in last ch. Do not turn. Working in opposite side of
    ch, proceed as follows: 1 sc in each rem loop to end of ch. Fasten off.
     
  3. Sew Inserts to Ears as illustrated.

 

 

 

Leg
(Make 2)



  1. With A, ch 2.
     
  2. 1st rnd: 8 sc in 2nd ch from hook. Join
    with sl st in first sc.
     
  3. 2nd rnd: Ch 1. 2 sc in each sc around.
    Join with sl st in first sc. 16 sc.
     
  4. 3rd rnd: Ch 1. 1 sc in same sp as last sl
    st. 1 sc in each sc around. Join with sl st in first sc.
     
  5. Rep last rnd twice more, joining MC at
    end of last rnd.
     
  6. With MC, rep last rnd 11 times more.
    Fasten off.

 

 

 

Tail



  1. With MC, ch 2.
     
  2. 1st rnd: 6 sc in 2nd ch from hook. Join
    with sl st in first sc.
     
  3. 2nd rnd: Ch 1. 2 sc in each sc around.
    Join with sl st in first sc. 12 sc.
     
  4. 3rd rnd: Ch 1. 1 sc in same sp as last sl
    st. *2 sc in next sc. 1 sc in next sc. Rep from * to last sc. 2 sc in next sc.
    Join with sl st in first sc. 18 sc.
     
  5. 4th to 6th rnds: Ch 1. 1 sc in same sp as
    last sl st and each sc around. Join with sl st in first sc.
     
  6. 7th rnd: Ch 1. *Sc2tog. Rep from *
    around. Fasten off.

 

 

 

Cheeks



  1. With MC, ch 2.
     
  2. 1st row: 2 sc in 2nd ch from hook. Ch 1.
    Turn.
     
  3. 2nd row: 2 sc in first sc. 2 sc in next
    sc. Ch 1. Turn. 4 sc.
     
  4. 3rd row: 2 sc in first sc. 1 sc in each
    of next 2 sc. 2 sc in last sc. Ch 1. Turn. 6 sc.
     
  5. 4th row: 1 sc in each sc to end of row.
    Ch 1. Turn.
     
  6. 5th row: Sc2tog over first 2 sc. 1 sc in
    each of next 2 sc. Sc2tog over last 2 sc. Ch 1. Turn. 4 sts.
     
  7. 6th row: (Sc2tog) twice. Turn.
     
  8. Rep 2nd to 6th rows once more. Fasten
    off.

 

 

 

Nose



  1. With E, ch 2.
     
  2. 1st rnd: 6 sc in 2nd ch from hook. Join
    with sl st to first sc. Fasten off.

 

 

 

Finishing



  1. Stuff Body, Head, Arms, Legs and sew tog
    as illustrated. Sew Cheeks in position, placing stuffing as you sew. Sew on
    Nose. With E and F, embroider Eyes. With D embroider Mouth
     

  2. Cut 2 strands of E and 1 strand of MC 7
    ins [18 cm] long and thread through Cheeks for whiskers.
     
  3. Stuff Tail and sew in position.

 

 

 

Carrot



  1. With B, ch 2.
     
  2. 1st rnd: 8 sc in 2nd ch from hook. Join
    with sl st in first sc.
     
  3. 2nd rnd: Ch 1. 2 sc in each sc around.
    Join with sl st in first sc. 16 sc.
     
  4. 3rd and 4th rnds: Ch 1. 1 sc in same sp
    as last sl st. 1 sc in each sc around. Join with sl st in first sc.
     
  5. 5th rnd: Ch 1. 1 sc in same sp as last sl
    st. (Sc2tog over next 2 sc. 1 sc in each of next 3 sc) 3 times. Join with sl st
    in first sc. 13 sts.
     
  6. 6th and 7th rnds: Ch 1. 1 sc in same sp
    as last sl st. 1 sc in each st around. Join with sl st in first sc.
     
  7. 8th rnd: Ch 1. 1 sc in same sp as last sl
    st. (Sc2tog over next 2 sts. 1 sc in each of next 2 sc) 3 times. Join with sl st
    in first sc. 10 sts.
     
  8. 9th to 11th rnds: Ch 1. 1 sc in same sp
    as last sl st and each st around. Join with sl st in first sc.
     
  9. 12th rnd: Ch 1. 1 sc in same sp as last
    sl st. (Sc2tog over next 2 sc. 1 sc in next sc) 3 times. Join with sl st in
    first sc. 7 sc.
     
  10. 13th rnd: Ch 1. 1 sc in same sp as last
    sl st and each st around. Join with sl st in first sc.
     
  11. 14th rnd: Ch 1. 1 sc in same sp as last
    sl st. (Sc2tog over next 2 sts) 3 times. Join with sl st in first sc. 4 sts.
    Fasten off.

 

 

 

Leaves (Make 3)



  1. With C, ch 12.
     
  2. 1st row: 1 sc in 2nd ch from hook. 1 sc
    in each of next 3 ch. 1 hdc in each of next 3 ch. 1 dc in each of last 4 ch.
    Fasten off.
     
  3. Sew on Leaves to top of Carrot. Sew
    Carrot to arm as illustrated.

 

 

 

Necktie



  1. With A, ch 4.
     
  2. 1st row: 4 dc in 4th ch from hook. Turn.
    5 dc.
     
  3. 2nd row: Ch 3 (counts as dc). 1 dc in
    first dc. 1 dc in each of next 3 dc. 2 dc in last dc. Turn. 7 dc.
     
  4. 3rd row: Ch 3 (counts as dc). Miss next
    dc. 1 dc in each of next 3 dc. Miss next dc. 1 dc in last dc. Ch 2. Turn. 5
    dc.
     
  5. 4th row: Ch 2. 1 hdc in each dc to end of
    row. Turn.
     
  6. 5th row: Ch 2. 1 hdc in each hdc to end
    of row. Turn.
     
  7. Rep last row until work from beg measures
    10 ins [25.5 cm]. Fasten off.
     
  8. Knot Necktie around
    neck.


Read more at http://www.favecrafts.com/Crochet-for-Baby/Bunny-Toy-Crochet-Pattern#RTMosoCTDYEvZUWW.99

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Materials:

 amigurumi-snowman.jpg  



  • RED HEART “Super Saver”: 1 Skein each 313 Aran A, 334
    Buff B, 400 Grey Heather C, 505 Aruba Sea D, 319 Cherry Red E, 312 Black F, 256
    Carrot G.
  • Crochet Hook: 3.75mm [US F-5].
  • Split-ring stitch marker
  • Stuffing
  • Yarn needle
  • Black embroidery floss
  • Embroidery needle
  • 3 ¼” black
  • Buttons
  • 4 ¼” red buttons
  • Red crayon.
     

 

Instructions:

 

SNOWMAN
Head & Body
With A, ch 2.



  1. Round 1: 6 sc in 2nd ch from hook – 6 sts.
     
  2. Round 2: 2 sc in each st around – 12 sts.
     
  3. Round 3: * Sc in next st, 2 sc in next st; repeat
    from * around – 18 sts.
     
  4. Rounds 4-7: Sc in each st around.
     
  5. Round 8: *Sc2tog; repeat from * around – 9 sts.
     
  6. Round 9: 2 sc in each st around – 18 sts.
     
  7. Round 10: * Sc in next 2 sts, 2 sc in next st; repeat
    from * around – 24 sts.
     
  8. Rounds 11-14: Sc in each st around.
     
  9. Round 15: *Sc2tog; repeat from * around – 12 sts.
     
  10. Round 16: 2 sc in each st around – 24 sts.
     
  11. Round 17: * Sc in next 3 sts, 2 sc in next st; repeat
    from * around – 30 sts.
     
  12. Rounds 18-22: Sc in each st around.
     
  13. Round 23: *Sc2tog; repeat from * around – 15 sts. Add
    stuffing.
     
  14. Round 24: Sc in next st, [sc2tog] 7 times – 8 sts.
    Fasten off leaving a long tail. Weave tail through remaining sts and draw tight.

 


Carrot Nose
With
G, ch 3.



  1. Row 1: Sc in 2nd ch from hook, dc in next ch. Fasten
    off, leaving long tail for sewing.

 


Hat
With F, ch
2.



  1. Rounds 1-3: Work same as Head & Body Rounds 1-3 –
    18 sts.
     
  2. Round 4: Working in back loops only, sc in each st
    around.
     
  3. Rounds 5-7: Sc in each st around.
     
  4. Round 8: Working in front loops only, 2 hdc in each
    st around – 36 sts. Fasten off.

 


Finishing



  1. Sew Carrot Nose in half and sew into
    place on Snowman’s face.
     
  2. Embroider eyes according to picture.
     
  3. Sew buttons in place.
     
  4. Sew Hat on Head.
     
  5. Weave in ends.

 


BOY

Head & Body
With B, ch 2.



  1. Rounds 1-8: Work same as Snowman Head & Body
    Rounds 1-8 – 9 sts.
     
  2. Round 9: Sc in each st around.
     
  3. Round 10: 2 sc in each st around – 18 sts.
     
  4. Round 11: Sc in each st around.
     

  5. Round 12: Repeat Round 11; change to C.
     
  6. Round 13: With C, sc in each st around.
  7. Rounds 14-16: Sc in each st around. Add stuffing.
     
  8. Round 17: Working in back loops only, * sc in next
    st, sc2tog; repeat from * around – 12 sts.
     
  9. Round 18: * Sc2tog; repeat from * around – 6 sts.
    Fasten off; draw remaining sts together.

 

Legs (Make 2)
With E, ch 2.



  1. Round 1: 6 sc in 2nd ch from hook – 6 sts.
     
  2. Round 2: 2 sc in each st around – 12 sts.
     
  3. Round 3: Sc in next 5 sts, [2 sc in next st] 2 times;
    sc in next 5 sts – 14 sts.
     
  4. Round 4: Working in back loops only, sc in each st
    around.
     
  5. Round 5: Sc in next 5 sts, [sc2tog] 2 times; sc in
    next 5 sts – 12 sts.
     
  6. Round 6: * Sc in next st, sc2tog; repeat from *
    around – 8 sts.
     
  7. Round 7: Sc in each st around.
     
  8. Round 8: Working in front loops only, * sc in next
    st, 2 sc in next st; repeat from * around; change to C – 12 sts.
     
  9. Round 9: With C, working in unused back loops of
    Round 7, sc in each st around – 8 sts.
     
  10. Round 10: Sc in each st around. Fasten off. Add
    stuffing.
     
  11. Turn up cuff of boot.

 


Coat
With D, ch
13.



  1. Row 1: Sc in 2nd ch from hook and in each ch across;
    turn – 12 sts.
     
  2. Row 2: Ch 1, sc in 1st st, 2 sc in next st, * sc in
    next st, 2 sc in next st; repeat from * across; turn – 18 sts.
     
  3. Row 3: Ch 1, sc in 1st 5 sts, 2 sc in next st, * sc
    in next 5 sts, 2 sc in next st; repeat from * across; turn – 21 sts.
     
  4. Rows 4-8: Ch 1, sc in each st across; turn. Fasten
    off at end of Row 8.

 

Collar
With A, ch 15.



  1. Row 1: Sc in 2nd ch from hook and in each
    ch across – 14 sts. Fasten off.

 

Coat Panel
With D, ch 9.



  1. Row 1: Hdc in 2nd ch from hook and in each ch across
    – 8 sts. Fasten off.

 

Arms (Make 2)
With D, ch 2.



  1. Round 1: 6 sc in 2nd ch from hook – 6 sts.
     
  2. Round 2: * Sc in next st, 2 sc in next st; repeat
    from * around – 9 sts.
     
  3. Rounds 3-7: Sc in each st around. Fasten off D at end
    of Round 7.
     
  4. Round 8: Join E in back loop of any st, ch 1, sc in
    back loop only of each st around.
     
  5. Rounds 9-10: Sc in each st around. At end of Round
    10, add stuffing, fasten off and draw remaining sts together.

 

Cuff-Round 11:



  1. Join A in any unused loop of Round 7, ch
    1, sc in front loop only of each st around; join with a slip st. Fasten off.

 

Thumbs (Make 2)
With E, ch 2.



  1. Row 1: Dc in 2nd ch from hook. Fasten
    off. Fold in half and sew in place.

 

Hat
With C, ch 2.



  1. Rounds 1-3: Work same as Snowman Head & Body
    Rounds 1-3: change to D at end of Round 3 – 18 sts.
     
  2. Round 4: With D, * sc in next 2 sts, 2 sc in next st;
    repeat from * around – 24 sts.
     
  3. Round 5: Sc in each st around; change to C.
     
  4. Round 6: Sc in next 3 sts, * (sc, ch 1, hdc) all in
    next st, dc in next 2 sts, (hdc, ch 1, sc) all in next st, ** sc in next 10 sts;
    repeat from * to **; sc in next 3 sts. Fasten off.

 

Finishing



  1. Sew Hat in place.
     
  2. Embroider face referring to photo.
     
  3. Color cheeks with red crayon.
     
  4. Sew Legs in place.
     

  5. Wrap Coat around Body with opening in
    front; sew opening closed.
     
  6. Sew Coat Panel over opening; sew buttons
    in place. Sew Collar around neck.
     
  7. Sew Arms to Coat referring to photo.
     
  8. Tack Boy and Snowman together referring
    to photo.

 

Notes:



  1. Snowman & Boy are 6¼” tall.
  2. GAUGE: 16 sc = 4”; 16 rounds = 4”. CHECK YOUR GAUGE. Use any
    size hook to obtain the gauge.
  3. To Change Color: Work last st of row until 2 loops
    are left on hook, drop old color, yo with new color and complete stitch. Fasten
    off old color.
  4. Do not join rounds; instead, place marker
    in first st of round and move up as work progresses.

 

Abbreviations:



  1. Sc2tog = [draw up a loop in next st]
    twice, yo and draw through all 3 loops on hook.
  2. A, B, C = Color A, Color B, Color C, etc
  3. ch = chain
  4. dc = double crochet
  5. hdc = half double crochet
  6. mm = millimeters
  7. sc = single crochet
  8. st(s) = stitch(es)
  9. yo = yarn over
  10. [ ] = work directions in brackets the
    number of times specified
  11. * or ** = repeat whatever follows the *
    or ** as indicated.


Read more at http://www.favecrafts.com/Crochet-Amigurumi/Amigurumi-Snowman-and-Friend-Red-Heart/ct/1#94UsSacQgMajaCgT.99

 

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첨부이미지





 


這隻貓鄉村貓Ann已記不得是何時挖到的寶


 


拜著最近中毒太深的原故


 


所以把之前所收藏到的寶拿出來曬一曬


 


也順道分享給愛布偶的JM們


 


有呷意的請取用 不需引用啦


 


不過留個腳步或打聲招給Ann


 


好讓偶知道誰來我家了


 


因為倫家想知道咩


 


 



 



 


 



 

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天使








Рубрики:  Куклы
Метки: куклы мк выкройка

Ann 發表在 痞客邦 留言(2) 人氣()

.隨手可取得的保特瓶可以變成美美的收納筒


材料:保特瓶1個


小布塊


仿皮繩或棉繩


珠針&蠟燭








 




 


 






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  • Dec 23 Sun 2012 23:49

Ann 發表在 痞客邦 留言(0) 人氣()

 


工商報報時間


 


今天熊要跟各位介紹一樣來自德國家家必備的東西


 


其實這個東西應該是丫嬤那個年代都有的


 


據熊打聽到的俗名叫做〜水龜


 


為什麼叫水龜應該是外形很烏龜吧


 


只是現代人很少在用它了


 


要不就是使用前幾年流行用充電式的


 


但德國FASHY公司依著他們專業生產


 


及經營高品質塑膠製品


 


並且擁有一流的生產技術


 


和領先的設計理念 把這種水龜變成時尚品了


 


而它的大小只有A4般喔


 


材質是高級耐冷熱材質(氯乙烯樹脂)


 


最重要的是它是通過符合 TÜV安全認證


 


英規,屬醫療級產品


 


油沒油看到就如照片所示


 


是透明的裏頭有可愛的小魚魚


 



 


過熱時魚會變色,提醒您太熱要降溫.


 


加入熱水,魚會隨身體擺動游來游去,很有趣.


 


兩面不同紋路設計,斜型紋有如小型散熱片,


 


可減緩熱度之傳導,溫度較溫和.


 


各位JM們如果有興趣可以私訊給熊喔


 


送人自用兩相宜喲


 


尤其是當好朋友來時


 


以及家中有老人家或小朋友


 


還有怕冷的人有了這個


 


就不用害怕寒流來襲囉


 


 



 


 



 

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春天養生 喝茶飲 調作息


調養得宜 一年少生病

2012年 03月22日


春天陽氣初生、充滿生命力,莊雅惠中醫師表示,春天是萬物生長季節,若能趁此時調養身體,未來一年就能減少病痛,可從調整作息、喝茶飲做起,如飲食均衡、或喝添加刺五加、石斛等中藥材茶飲,可養肝、增強抵抗力。
報導╱張雅淳 攝影╱高凱新



莊雅惠中醫師表示,春天日照時間較冬天長,陽氣也較為旺盛,建議要早睡早起,最好晚上11點前入睡,最晚也別超過晚上12點,避免耗損體內陽氣,起床時間則建議早上6~7點,可透過日照吸收陽氣。另外,也要多喝水避免體內過於燥熱,但最好日落後就不要再喝水,因為晚上人體的代謝較差,不建議攝取太多水分。




要注意




點下放大

吃綠色蔬菜


春天可多吃綠色食物養肝,例如綠花椰菜、菠菜、油菜、茼蒿等都是不錯的選擇,具有促進生長、生津止渴等功效,除了綠色蔬菜,也可喝綠豆湯清熱解毒。



點下放大

生活宜規律


春氣上升易影響脾胃,因此春天是成人胃疾、肝疾、高血壓、眩暈或失眠好發季節,提醒飲食均衡、早睡早起。若有上述疾病,保持良好生活習慣也能緩減不適感。



點下放大

微酸可入肝


依中醫理論,春天宜養肝,而酸能入肝,但太酸的食物容易傷害人體正氣,因此莊雅惠中醫師建議可吃微酸食物,例如草莓、檸檬、金桔等,也可將這些微酸食材製作成飲料,還可同時補充水分。



點下放大

隨時要保暖


春天氣候變化較大,提醒天氣濕冷時多注意保暖,天氣熱時最好也隨身準備外套,以免氣溫驟降。另就算天氣變熱,也忌喝冷飲、吃冰品,避免傷害體內陽氣。




喝茶飲




點下放大

春日養生茶


材料:刺五加和石斛各3錢,枸杞1兩,菊花和桂花各1.5錢 。
功效:刺五加抗發炎和疲勞;石斛清熱生津;枸杞明目;菊花清肝明目;桂花排毒。
做法:將材料分為4份,每次取1份加250c.c.沸水沖泡,於保溫杯中燜約5分鐘後飲用,可再回冲一次,4份茶飲於2天內喝完。



點下放大

桂枝粉參茶


材料:桂枝3錢,粉光參1錢,桂圓5錢,天麻1.5錢,玫瑰花6朵。
功效:桂枝增強抵抗力;粉光參益臟腑;桂圓補血;天麻減緩頭暈;玫瑰花活血散氣。
做法:材料分2份,每份加500c.c.熱水沖泡燜5分鐘即可;回沖1次,2份茶飲2天內喝完。
提醒:口乾舌燥再加桑椹3錢;睡眠不佳者再加麥冬3錢。



點下放大

雙花感冒茶


材料:金銀花、菊花、桑白皮和薄荷各2錢,紫蘇、茯苓和葛根各3錢。
功效:金銀花清熱解毒;菊花清肝明目;桑白皮止咳平喘;紫蘇散寒;茯苓利水去濕;薄荷散熱;葛根發汗解熱。
做法:材料分6份,每份放保溫杯加250c.c.沸水燜5分鐘,6份2天內喝完。
提醒:排便不暢加磨碎決明子3錢,易腹瀉加茯苓5錢。



點下放大

醫師說 熬夜氣血不足


莊雅惠中醫師
依中醫理論,晚上11點身體經絡正好走到肝膽經,此時入睡有助於肝臟健康,若晚上12點過後才睡覺便屬於熬夜,容易導致氣血不足、疲倦。


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濕疹「皮在癢」對穴針灸 少吃辛辣



 






濕疹「皮在癢」對穴針灸 少吃辛辣


















惱人的濕疹,遇到天氣乾燥、氣溫急降或室溫過高時,就會讓皮膚角層所含水分過度流失,讓皮膚更加乾燥,減弱對外界刺激的抵抗力,使搔癢情況益加嚴重。在臨床上,病人會覺得遽癢,常在夜間入睡時發作,擾人清夢。

環境溫度和濕度降低,都會使得皮脂腺及汗腺分泌減少,造成表皮水分流失,而引起皮膚乾燥、龜裂、脫皮等冬季濕疹或缺脂性皮膚炎現象,通常症狀好發於大腿、前臂、小腿前側等,甚至全身搔癢難耐。中醫認為引起濕疹主要的證型為血虛風燥及血熱風燥。

血虛風燥:皮膚乾燥不潤、脫屑明顯、搔癢晝輕夜重,症狀包括面白或萎黃、頭暈、失眠、舌淡、苔薄白、脈細弱等,常見於中老年人,建議可用當歸飲子,內含當歸、生地、白芍、川芎、何首烏、防風、白疾藜、黃耆、甘草、荊芥等,滋陰養血、潤燥祛風。

血熱風燥:皮膚搔癢劇烈、皮損及發展快速泛發潮紅、出現丘疹或鱗屑較多,同時伴隨口乾舌燥、心煩易怒、舌紅絳、苔黃脈數等熱象,建議溫清飲,清熱涼血。部分患者因風寒,脈絡瘀阻,常見皮膚搔癢、手腳冰冷,皮膚遇冷常呈暗紅或蒼白現象,症狀有舌淡苔白脈細,宜用溫經、散寒、通脈的歸四逆湯達到改善。

穴道針灸或按摩曲池、合谷、三陰交、足三里、陰陵泉、地機、太谿等穴位(見下圖),也可減緩搔癢不適症狀,而外用方面則可利用紫雲膏、凡士林,或其他非刺激性的油性按摩霜塗抹患處,以達到加強保濕及治療效果。

日常生活主要是讓皮膚保持濕潤,洗澡最好用水清洗身體,水溫不宜過高,盡量不用沐浴乳或肥皂洗澡,以免沖掉過多保護肌膚的油脂,在沐浴後半小時內,盡速塗抹含油脂成分的保濕保養品,保濕效果較佳。

飲食方面應盡量少吃辛辣、燒烤、燥熱等食物,可適度攝取梨子、蘋果、葡萄、奇異果、百合、木耳、海帶、蘿蔔、蓮藕、黃瓜、芝麻、核桃肉、桂圓肉等。










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最新分享~折疊兩用包~至3月3日唷~



 



 



這是一款實用又好看的斜肩背包


 




 


除了前袋製作了兩貼式口袋;


後袋另製作拉錬口袋唷~


 




 


物品不多時,將兩鉤環固定;


背帶變換位置就成為另一包款


 




 


藍+白的組合;讓大家想起夏天啦


 




 


調整背帶長短變化後,可選擇肩背或斜背;


改變背帶位置即可將容量增加兩倍之多,


這麼實用的包款等大家來製作唷


 



 


1.完整引用此篇文章到你的blog


(請注意blog中需有手作的相關文章)


2.隱藏回覆自己的e-mail帳號(mail請單獨打一行)


3.作品完成後,歡迎帶回你的包包讓大家欣賞唷~


4.講義分享到3月3日,時間過後即不再分享喔!


 



 


有朋友問蘇比:可以不交作業嗎?


以蘇比的經驗~


拿到紙型後沒有馬上.立刻.灰熊之快的速度完成...


通常就會.放.粉.久.都不太會去動它了...


誰會忍心讓那紙型放在抽屜裏都不見天日呢


 


不過蘇比也知大家都粉忙,


忙著工作;忙著張羅家裏大大小小的事情,


所以~


蘇比不硬性規定日期,


大家可以放心做安心做慢慢做...


只要你願意動手和大家一起來,


一定可以很快就能完成的


最後和大家一起分享妳的美包,那真是件快樂的事情哦


 






voicexml


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辦公室瑜伽4招 緊實線條緩疲勞


2012年 02月22日


上班族久坐辦公室、缺乏運動,經常有下半身血液循環不良的困擾,身體肌肉也愈來愈鬆垮,瑜伽老師Tori表示,即使坐在椅子上也能伸展身體各部位,達到運動與放鬆的效果,不僅能讓身體線條更緊實,也能減輕疲勞感。
報導╱劉欣欣 攝影╱李芃葳


第1招 上半身伸展


此動作主要為伸展肩頸、上背部,並緊實手臂線條,站著或坐在椅子上做動作皆可,但應維持上半身挺直,此次由Tori老師坐在矮凳上示範。



點下放大

1


臀部坐在椅子上,身體挺直,將雙手自然放在大腿上預備。



點下放大

2


左手臂向上伸直,手掌張開掌心朝右,盡量延長手臂。



點下放大

3


左手肘向下彎曲,左手指碰觸背部右側的肩胛骨,右手指放在左手肘上方往右施力,盡量使左手肘靠近身體中線,伸展左手上臂與肩膀肌肉。



點下放大

4


左手停在Step3位置,右手指伸至後背勾住左手手指,伸展右手上臂,若勾不到,雙手盡量靠近,感覺到上臂伸展即可,停3個呼吸後回Step1換邊伸展。




第2招 手臂、背部伸展


此動作可伸展手臂與背部,上半身應連同頭部、背部一起下壓,不是向下低頭。做此動作時,應選擇沒有滾輪的椅子,以免滑倒,也可扶著牆壁或桌子做。



點下放大

1


準備一把椅背與腰同高或略低於腰部的椅子,身體挺直站立,雙手扶在椅背上預備。



點下放大

2


雙腳打開與肩同寬,往後退至上半身向下彎時手臂可完全伸直,此時上半身與下半身應呈90°直角。



點下放大

3


膝蓋微彎,頭部與背部呈水平向下壓,頭部不低頭、背部也不可弓起,感覺背部與手臂的伸展。



點下放大

4


慢慢將膝蓋伸直,可同時伸展腿部肌肉,若無法完全伸直則保持微彎即可,停留5個呼吸後回到Step1再做一次。




第3招 腰部伸展


此動作藉由扭轉伸展並緊實腰部肌肉,手扶椅背可同時伸展上半身兩側肌肉。身體扭轉時吐氣,停留5個呼吸後換邊。



點下放大

1


臀部坐在椅子的前1/2處,上半身挺直,雙腿併攏,將雙手自然放在大腿上預備。



點下放大

2


左腳跨過右大腿,使左小腿靠在右膝外側,右手放在左膝上,左手扶在椅座左側。



點下放大

3


左手扶住椅背,上半身盡量向左轉,伸展腰部以及上半身的兩側肌肉。



點下放大

4


可搭配勾腳尖、腳趾張開用力,同時伸展小腿肌肉,停留5個呼吸後回到Step1換邊伸展。




第4招 腿部伸展


此動作可伸展腿部後側,舒緩腿部肌肉並避免下肢水腫,停留3個呼吸後換邊。



點下放大

1


準備1條毛巾對摺,臀部坐在椅子的前1/2處,雙腳併攏,雙手分別握住毛巾對摺端與開口預備。



點下放大

2


左腿膝蓋彎曲上抬,用毛巾對摺端勾住左腳底板,雙手分別抓住毛巾開口兩端。



點下放大

3


右手抓住毛巾開口兩端,上半身向左邊轉90°,左手扶住椅背,若無法轉90°則盡量向左轉到自己的極限。



點下放大

4


上半身不動,右手抓住毛巾往身體方向施力,左腿伸直,若無法伸直伸至感覺到腿後側肌肉伸展即可。柔軟度好可向上伸直,後腿肌肉延展效果更好,停3個呼吸後回Step1換邊伸展。




專家檔案


Tori
瑜伽資歷6年,具國際瑜伽協會200小時教師資格證照,現任Grace Yoga珈恩館瑜伽老師。


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肝調節失常 易眼乾 頭昏脹


喝4茶飲調理 避免熬夜少發怒

2012年 02月22日


春天萬物復甦,是人體肝氣最旺時候,中醫師林舜榖指出,肝藏血而主疏泄,肝血充足才能調配輸送到全身,讓臟腑與器官發揮作用,若肝調節氣血功能失調,易眼乾澀、指甲枯黃易斷、頭昏腦脹等。以下針對肝火上炎、肝氣鬱結、肝血不足和肝胃不合4症狀,各設計1道茶飲;另日常要紓壓、少發怒並避免熬夜,才不會損耗肝血。報導╱林明佳 攝影╱施偉平


喝茶飲




點下放大

夏枯草降肝火


適用對象:肝火上炎,易怒、口乾、頭脹痛。
材料:綠茶包1個、夏枯草和天麻各10克。
功效:降肝火、緩頭痛。
做法:茶包加1000c.c.水煮滾後,加夏枯草、天麻煮5分鐘放溫飲用,此為1杯量,1天喝1~2杯,每周2~3次。
提醒:陽氣虛弱者應避免,如易手腳冰涼、怕冷畏寒。



點下放大

香附通經解鬱


適用對象:肝氣鬱結,情緒低落、胸悶、無精神。
材料:綠茶包1個、香附和枳殼各6克。
功效:理氣通經、解鬱。
做法:茶包加1000c.c.水煮滾後熄火,加香附、枳殼燜2分鐘放溫飲用,1天1杯,每周喝2~3次。
提醒:下午與傍晚體內氣滯最嚴重,這時喝效果佳。體虛、易累的陽氣不足者避免喝。



點下放大

白芍滋養肝血


適用對象:肝血不足,指甲脆弱、眼乾,經血少、色淡。
材料:紅茶包1個、當歸1片、白芍10克。
功效:緩經痛、養肝血。
做法:紅茶包加1000c.c.水煮滾後熄火,加當歸、白芍燜2分鐘放溫飲用,1天1杯,每周喝2~3次。
提醒:當歸有輕微潤腸作用,正值腹瀉者不宜。



點下放大

紫蘇舒肝寬胃


適用對象:肝胃不合,易脹氣、噁心、消化不良。
材料:紫蘇5克,以及陳皮10克。
功效:舒暢肝氣、助消化。
做法:500c.c.水煮滾後加陳皮續煮5分鐘熄火,再加紫蘇燜2分鐘放溫飲用,1天1~2杯,可於每日飯前喝。
提醒:喝完茶飲應吃點東西,避免空腹飲用引起腹部絞痛。




這樣做




點下放大

避免憂鬱發怒


中醫認為怒氣傷肝,常發怒會讓肝氣處於旺盛狀態,而長期情緒低落則易使肝氣鬱結,日常應適時紓壓、避免發怒,心情不好時可找人訴苦,並培養紓壓管道如聽音樂、運動等。




規律時間就寢


人在夜晚睡眠時,肝會將氣血收回體內臟腑,幫助臟腑休養、復元,熬夜或睡眠時間不規律,皆會使肝休息的節奏被打斷,使身體無法回復元氣,最好養成規律作息,每天晚上10~12點就寢、避免熬夜,每天至少睡足6~8小時。



點下放大

多至戶外踏青


春天草木開始發芽,人體陽氣也會相對應往上、往外發展,可以順應時令,讓自己的情緒、思慮盡量擴展開來,多接觸新事物、多到戶外踏青,可加強肝氣疏泄的功能。



點下放大

醫師說 情緒易影響肝


中醫師 林舜榖
中醫認為肝會隨心情起伏,作出相對應的氣血調整,如生氣時,肝會將氣血通通往上送到腦部與顏面;處恐懼或悲傷時,肝會將氣血從四肢抽回軀幹,人也會感到沒力氣活動、四肢冰冷,提醒應保持情緒平和,以免長期下來影響肝調節功能。





模特兒╱黎芙君


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4種體質 春季容易皮膚癢



 

作者: 張睿纖╱台北報導 | 中時電子報 – 2012年2月20日 上午10:43





中國時報【張睿纖╱台北報導】


春天來了,皮膚最知道!不少民眾一到春天,皮膚就開始癢癢癢,怎麼抓都不舒服,又苦無對策。中醫師表示,春天皮膚癢是因體內毒素爆發,如果能針對體質對症下藥、改善生活作息,就可以免去抓癢痛苦。


中醫師張家蓓表示,春天發癢和冬天乾冷導致皮膚乾燥發癢的原因不同,冬天如果沒有做好「養陰」工作,體內毒素經長冬鬱積,「到了春天蠢蠢欲發的毒素,就一次爆發出來。」


什麼人容易在春天皮膚發癢?張家蓓指出有4種體質,包括肝鬱內熱、肝腎不足、氣滯血瘀、脾虛溼熱最容易在春天皮膚出現狀況。要解決皮膚癢問題,可以依不同體質對症下藥,以食補、茶飲方式調整體質。


■肝鬱內熱


肝鬱內熱體質者平常容易感到緊張、工作壓力大,皮膚乾燥多在臉部,尤其兩頰特別乾。


建議:多喝薄荷茶、多吃深綠色蔬菜,並盡量保持放鬆心情。


■肝腎不足


肝腎不足體質者全身皮膚都會乾燥、不潤澤,且嚴重者伴隨頭暈、耳鳴,多半是因為長期熬夜造成。


★建議:可以多吃深色食物,如黑芝麻,另外可以多喝玄蔘、何首烏所泡的茶飲。


■氣滯血瘀


造成氣滯血瘀體質的原因多是不喜歡運動、有慢性病,皮膚容易長粟粒疹、且乾燥現象較明顯,會脫屑、龜裂。


★建議:多吃紅花、赤芍、黑木耳,但紅花要注意症狀緩解就不要吃,如果本身有吃抗凝血西藥也不要服用,另外可以多喝赤芍加黃耆茶飲。


■脾虛溼熱


脾虛溼熱體質者常皮膚紅腫、分泌物多,且化膿、伴隨便祕、小便較黃且口乾舌燥。


★建議:平時可以多吃白朮、薏仁,茶飲部分則可以多喝茯苓加甘草。


除了飲食保健,也可以按壓人體穴位「曲池穴」、「三陰交」來止癢。張家蓓指出,按壓「曲池穴」,有驅風、潤膚、解毒功效,位置在手肘彎曲橫紋外端,而「三陰交」在足踝內側鼓起骨頭上3個指頭高度,按摩能去除體內瘀血,達到全身止癢功效,兩個穴位可以每天按壓5分鐘,減緩皮膚發癢。


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用眼過度 喝茶飲緩不適


按壓穴位止癢止痛

2012年 02月17日


智慧型手機當紅,再加上長時間上網、使用電腦,許多人用眼過度易使眼睛的睫狀肌疲乏,因而造成眼睛疲倦、痠澀,莊雅惠中醫師特別設計4道護眼茶飲,例如眼睛有血絲,可喝添加褚實子、黃耆、天冬、決明子、適量蜂蜜的茶飲,可清熱養血。另外,也可按壓眉中穴、絲竹空穴來舒緩眼睛發癢、紅痛等不適症狀。
報導╱張雅淳、林明佳 攝影╱副刊攝影組


喝茶飲


若經常排軟便或易腹瀉者,以下茶飲再加葛根3錢,容易便祕者則再加決明子3錢。



點下放大

山藥枸杞茶


適用對象:適用於一般人。
材料:山藥5錢,枸杞5錢,石斛3錢,菊花1.5錢,適量果糖。
功效:山藥平潤、補肺益腎氣、健脾胃;枸杞補血明目、益腎養肝;石斛可滋陰健胃、清熱生津;菊花清熱;果糖可調味。
做法:除果糖外,將全部材料分為4份,每次取1份加250c.c.熱水,燜約5分鐘,再加適量果糖調味即可代茶飲用,4份茶飲於2天內喝完即可。



點下放大

黨參桑椹茶


適用對象:適用於脾胃虛弱,易脹氣者。
材料:黨參3錢,桑椹3錢,茯苓3錢,密蒙花1.5錢,適量紅糖。
功能:黨參養血;桑椹可涼補肝腎;茯苓利水去濕;密蒙花能理肝氣及明目;紅糖可調味。
做法:除紅糖外,將全部材料分為4份,每次取1份加250c.c.熱水,燜約5分鐘,加適量紅糖調味即可代茶飲用,4份茶飲於2天內喝完即可。



點下放大

天冬決明茶


適用對象:適用於眼睛有血絲、頭痛頭暈者。
材料:褚實子2錢,黃耆3錢,天冬5錢,決明子3錢,適量蜂蜜。
功效:褚實子益氣滋腎;黃耆強健脾肺、增免疫力;天冬清熱;決明子潤腸通便;蜂蜜調味。
做法:除蜂蜜外,全部材料加水1500c.c.浸泡半小時,大火煮滾後轉小火熬煮1小時,加蜂蜜調味,2~3天內喝完即可。



點下放大

桑葉薄荷茶


適用對象:適用於眼睛紅癢、畏光流淚的過敏或發炎者。
材料:薄荷2錢,桑葉2錢,金銀花2錢,葛根3錢,適量蜂蜜。
功效:薄荷可散熱、解毒安神;桑葉清熱;金銀花消炎鎮痛;葛根解熱;蜂蜜可調味。
做法:除蜂蜜外,將全部材料分為4份,每次取1份加250c.c.熱水,燜約5分鐘,再加適量蜂蜜調味即可代茶飲用,4份茶飲於2天內喝完即可。




按穴位


用手指指腹按壓以下穴位,每個穴位每次按壓5秒後休息1秒,只要感到不適就可按壓穴位,每天不限次數。



點下放大

眉中穴


位置:瞳孔直上,眉毛中心處。
功效:明目止痛,可緩減眼睛發癢、疼痛、痠澀等不適。



點下放大

絲竹空穴


位置:位在眉毛尾端的凹陷處。
功效:去風清熱,緩解眼紅腫痛、頭痛目眩及降眼壓。



點下放大

醫師說 眼睛適度休息


莊雅惠中醫師
平時勿長時間用眼,建議上網、玩手機每隔30~40分鐘,就要讓眼睛適度休息約5~10分鐘,可多看遠方或閉眼休息。





模特兒╱劉研伶


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「賜我一條魚吧!」 水獺的祈禱超可愛

NOWnews – 2012年2月19日 下午12:14







英國每日《每日郵報》日前公布了一組水獺雙掌合十的照片,虔誠的模樣彷彿在祈禱:「上帝,請賜給我一條魚吧!」十分逗趣可愛。



▲水獺:「上帝,請賜給我一條魚吧!」(設計對白)〔圖/翻攝自網路〕


這組照片是由攝影師克羅因斯基(Marac Andrev Kolodzinski)所拍攝,當時他在低溫下的倫敦動物園中已經等待了2個多小時,剛好才拍下這組照片。



▲水獺:「如果一條魚太多的話,那十條也可以!(笑)」(設計對白)〔圖/翻攝自網路〕


攝影師表示,事實上這隻水獺當時手握一粒石頭,正準備跳下水中,那瞬間剛好被他拍攝到,他覺得水


獺的模樣很像人類祈禱的姿勢,十分可愛,才會拿出投稿與大家分享。


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補氣滋潤 紅棗料理






紅棗 (圖:fotolia )

補氣滋潤 紅棗料理


作者﹕陳文敏整理


 



寒流來襲,冬令進補,許多民眾喜歡用紅棗入菜,紅棗為補氣養血的補養聖品,小小一顆紅棗,不僅營養非常豐富, 而且還能保護肝臟。紅棗能使血中含氧量增強、滋養全身細胞,是一種天然的強壯劑。

新鮮的紅棗果肉有點乾,吃的時候會有一點蜜味,綠色時不宜太早摘下來,最好到頭部有點紅時再採下來吃,紅棗是愈紅愈甜,新鮮紅棗味道也很不錯,烘乾或者曬乾之後就成為中藥使用的紅棗。這一期我們為大家介紹幾道用臺灣苗栗種植的紅棗做出的特色料理,展現紅棗料理的豐富多變。


盅翁棗浴


盅翁棗浴(攝影: [許享富 / 大紀元)

將紅棗搭配香菇、豆腐干、肉絲拌炒後放入南瓜盅裡,30分鐘後就是一道營養滿分又可口的紅棗特色料理。


棗芋瓜福


棗芋瓜福(攝影: 許享富 / 大紀元)

一道甜品、芋頭去皮切丁後用大火蒸後備用,紅棗煮熟後加糖,再加上剛剛蒸好的芋頭、南瓜。


紅棗燉雞


紅棗燉雞(攝影: [攝許享富 / 大紀元)

紅棗燉雞超簡單,只要電鍋,每個人都可輕易上手,燉雞湯時,加入幾顆紅棗,滋潤養顏。天冷時,來一碗暖暖的雞湯補補身體,紅棗雞湯,體驗幸福的溫暖感受。


紅棗餅乾


紅棗餅乾(攝影: 許享富 / 大紀元)



紅棗饅頭



紅棗饅頭(攝影: [攝許享富 / 大紀元)


紅棗戚風蛋糕 (份量:1個8吋12人份)



紅棗戚風蛋糕 (攝影: [許享富 / 大紀元)


材料:

低筋麵粉100g、細砂糖80g、紅棗50g、沙拉油35g、水(可用果汁代替)70g、蘭姆酒(或白蘭地) 25g、細砂糖20g、蛋黃5個、蛋白5個、鹽四分之一小匙。

做法:

1.紅棗倒入沸水煮軟,撈起滴乾水份,剪開去籽切碎。
2.泡紅棗:將切碎的紅棗加水及蘭姆酒浸泡約30分鐘。
3.麵 糊:蛋黃加細砂糖20g及沙拉油攪拌均勻,加入2料攪拌均勻篩入麵粉,
再用打蛋器攪拌均勻。
4.蛋白霜:蛋白打發成粗泡狀,分次加入細砂糖80g,繼續打發呈小彎勾狀的蛋
白霜。
5.蛋白霜與麵糊拌均:先取1/3份量的蛋白霜拌入麵糊內,再將剩餘的蛋白霜倒
入拌均勻。
6.將麵糊倒入8吋中空烤模內,烤箱預熱後,以上火170度c下火170度c烘烤
約40分鐘左右,即可出爐。

(責任編輯:洪思嘉)


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【采秀私房菜】泡菜炒蘿蔔糕



分類:食譜DIY

2012/02/08 08:10


 



泡菜炒蘿蔔糕可降低油膩感而且健康養生(攝影: 林秀霞 / 大紀元)

【采秀私房菜】泡菜炒蘿蔔糕


作者﹕采秀


 

家裏還有過年剩下的蘿蔔糕嗎?一般蘿蔔糕的吃法,是將它與蔬菜煮湯來吃,或者將它香煎後沾醬來吃,雖是一道美味的點心,但若是一成不變,家人也是會吃膩的。故介紹讀者另種吃法,先香煎蘿蔔糕,再與泡菜、韭菜拌炒,不僅降低了油膩感,而且注入健康養生的元素,因為泡菜富含乳酸菌和維生素,可助消化、抗菌、防癌,而韭菜又名「起陽草」,可健胃整腸、活血化瘀、溫腎壯陽哦!



蘿蔔糕、泡菜、韭菜是「泡菜炒蘿蔔糕」的主要食材(攝影: 林秀霞 / 大紀元)


材料:

蘿蔔糕300公克、大蒜2瓣,泡菜、韭菜、糖和鹽各適量。

做法:

一、蘿蔔糕切條狀、大蒜切末。

二、熱油鍋,放入蘿蔔糕煎至兩面金黃。

三、蘿蔔糕撥到鍋邊,放入蒜末炒香,再放入泡菜和韭菜炒至韭菜熟軟,加糖和鹽調味即完成。@*


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